DID YOU KNOW: The Outdoors Can Improve Your Mood!

We all know that being outside has innumerable benefits. It's good for our mood, our stress levels, and even our health! Paradise Landscaping wants your outdoor space to be a place where you can relax and enjoy nature in all of it's glory! Here are a few things that nature, and a beautiful yard, can help improve that you won't find indoors!

Fresh Air

Getting fresh air can help boost your immune system and mood! If you find yourself cooped up inside, it's time to get out in your yard and enjoy a breath of fresh air. Close quarters, indoors, can expose you to many different germs, but a simple walk outside can raise your immune system. The smell of fresh air can increase happiness and reduce stress. The scents of different flowers can also lower anxiety. So just short walk through your yard can help you feel calmer and happier! This is a great reason to have the best landscapers at the Lake of the Ozarks create a custom design with beautiful plants, flowers, bushes and trees in your yard!

Beautiful Landscapes

A beautiful nature scene can reduce anger, fear and stress, as well as increase happy feelings. Enjoying nature not only makes you feel better emotionally, it contributes to your physical well being, helping to reduce blood pressure, heart rate, muscle tension and the production of stress hormones. Some studies have shown that the closer you live to nature or green spaces in general, the happier you'll be! What could be better than having a beautiful, green yard AND enjoying all of the things nature can provide for your health!

Sunshine

There are so many benefits to enjoying a healthy dose of sunshine! Vitamin D is extremely important, as it helps prevent disease and infection, and even bone health. Ironically, being out in the sun can also help you sleep! Sunlight, especially in the morning, helps regulate your internal biological clock, making it easier for you to get to sleep when bed time comes around.

Our #1 goal at Paradise Landscaping is to create a space in the comfort of your own yard where you can enjoy nature. When your yard isn't in good condition, you'll shy away from spending time in it. We don't want the reason you stay inside, because the grass hasn't been cut, or because the view is unsightly. Our team can not only create a space in your yard that will be beautiful, but we can maintain this same space! Our landscape maintenance at the Lake of the Ozarks is a great way for you to enjoy your back yard paradise without having to work and sweat to maintain the beauty. Give us a call at 573-964-6515 and let our team create a space that will encourage you to get out and enjoy the great outdoors!

Let us create the perfect vacation getaway in your own backyard!


Visit our website
Like us on Facebook
Follow us on Twitter
Follow us on LinkedIn
Follow us on Google+

Comments